{"title":"Magnesium","description":"\u003ch2\u003eWhat Are Magnesium Dietary Supplements?\u003c\/h2\u003e\n\u003cp\u003eMagnesium dietary supplements are products based on magnesium, an essential mineral that plays a key role in muscle function, nervous system health, energy production and electrolyte balance. Magnesium is naturally present in foods such as nuts, seeds, whole grains, leafy green vegetables and legumes, but daily intake can vary depending on diet and lifestyle. In supplement form, magnesium is usually available as tablets, capsules, powders or liquid forms using different magnesium compounds such as magnesium citrate, bisglycinate or oxide. Magnesium dietary supplements are suitable for adults who want to support their overall wellbeing and ensure a consistent intake of this important mineral as part of a balanced lifestyle.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Magnesium Dietary Supplements\u003c\/h2\u003e\n\u003cp\u003eMagnesium dietary supplements help support the normal functioning of the nervous system and muscles, including the heart muscle. Magnesium contributes to the reduction of tiredness and fatigue and plays a role in normal energy-yielding metabolism. It also supports normal psychological function and helps maintain normal bone and teeth health as part of a varied diet. Many people choose magnesium supplements in the evening to support relaxation after a busy day or during periods of increased physical or mental workload. Certain magnesium forms are also popular in wellbeing formulas aimed at muscle comfort, sleep support and stress management.\u003c\/p\u003e\n\u003ch2\u003eUses of Magnesium Dietary Supplements\u003c\/h2\u003e\n\u003cp\u003eMagnesium dietary supplements are often used by active people, those with demanding work schedules or individuals who want to support their nervous system, muscles and energy levels. Powders can be mixed with water or other drinks, while tablets and capsules provide a convenient option at home, at work or while travelling. Magnesium is frequently combined with other nutrients such as B vitamins, zinc, calcium or herbal extracts in complexes targeted at relaxation, muscle function or overall wellbeing. On our category page you can explore different magnesium supplements in various forms and flavours and choose products that best fit your goals, preferences and daily routine, with delivery across Estonia.\u003c\/p\u003e\n\u003ch2\u003eMagnesium Dietary Supplements: Side Effects and Overdose\u003c\/h2\u003e\n\u003cp\u003eWhen used according to the instructions, magnesium dietary supplements are generally well tolerated, but they can cause individual reactions such as mild digestive discomfort or loose stools, especially at higher doses or with certain forms of magnesium. It is important not to exceed the recommended daily dose stated on the packaging and to consider total magnesium intake from both diet and other supplements. People with kidney problems, chronic illnesses, or those taking prescription medications, as well as pregnant and breastfeeding women, should consult a doctor or healthcare professional before starting magnesium supplementation. If any persistent discomfort or unusual symptoms occur, the use of the product should be discontinued.\u003c\/p\u003e\n\u003ch2\u003eWhere to Buy Magnesium Dietary Supplements in Estonia?\u003c\/h2\u003e\n\u003cp\u003eIn Estonia, \u003cb\u003emagnesium supplements\u003c\/b\u003e can be purchased from our e-shop fits.ee.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate-90-capsules","title":"Magnesium Glycinate 800 mg 90 capsules","description":"\u003ch2\u003eWhat is Magnesium Glycinate and Why Take It?  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium glycinate is a highly bioavailable form of magnesium in capsules, bound with the amino acid glycine. This supplement is designed to support the nervous system, improve sleep quality, relieve stress, and reduce muscle spasms. Magnesium is involved in over 300 biochemical processes in the body, including energy production, muscle function, and bone health. Due to its high absorption rate, magnesium glycinate is especially suitable for individuals with sensitive stomachs.  \u003c\/div\u003e\n\u003ch2\u003eBenefits of Magnesium Glycinate Capsules  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium glycinate offers a range of health benefits. It helps reduce stress and anxiety, supports restful sleep, and relaxes muscles, preventing cramps. This form of magnesium enhances calcium absorption, strengthens bones, and promotes normal blood pressure levels while supporting cardiovascular health. The glycine component has a calming effect, improving overall well-being and mood.  \u003c\/div\u003e\n\u003ch2\u003eWho Should Take Magnesium Glycinate Capsules?  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium glycinate is recommended for:  \u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePeople experiencing stress, anxiety, and sleep problems;  \u003c\/li\u003e\n\u003cli\u003eThose suffering from muscle spasms, cramps, and tension;  \u003c\/li\u003e\n\u003cli\u003eIndividuals with magnesium deficiency, active lifestyles, or strict diets;  \u003c\/li\u003e\n\u003cli\u003eAnyone looking to support bone, heart, and nervous system health.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Magnesium Glycinate Capsules?  \u003c\/h2\u003e\n\u003cdiv\u003eThe recommended dosage is 2 capsules per day.  \u003c\/div\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958650020189,"sku":"F0587","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0587doy.jpg?v=1777362710"},{"product_id":"magnesium-and-vitamin-b6-90-capsules","title":"Magnesium and Vitamin B6 90 capsules","description":"\u003ch2\u003eWhat is Magnesium-Vitamin B6 and Why Take It?  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium-Vitamin B6 is a comprehensive supplement designed to support the nervous system, reduce stress, and boost energy levels. Magnesium plays a crucial role in muscle, heart, and bone function, while Vitamin B6 improves its absorption and enhances its effects. This combination helps combat fatigue, strengthens the immune system, and supports heart health, making it an excellent choice for individuals experiencing high physical and emotional stress.  \u003c\/div\u003e\n\u003ch2\u003eBenefits of Magnesium-Vitamin B6  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium combined with Vitamin B6 provides numerous health benefits. It helps relax muscles, preventing cramps and spasms, regulates blood pressure, and improves cardiovascular function. Vitamin B6 plays a key role in metabolism, supports the production of serotonin and dopamine, improves mood, and reduces stress levels. The complex also promotes better sleep, strengthens bones, and enhances immune protection.  \u003c\/div\u003e\n\u003ch2\u003eWho Should Take Magnesium-Vitamin B6?  \u003c\/h2\u003e\n\u003cdiv\u003eThis supplement is recommended for:  \u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePeople experiencing stress, fatigue, and irritability;  \u003c\/li\u003e\n\u003cli\u003eThose suffering from muscle cramps and tension;  \u003c\/li\u003e\n\u003cli\u003eIndividuals with magnesium deficiency, especially those with unbalanced diets;  \u003c\/li\u003e\n\u003cli\u003eAnyone looking to support the health of their nervous system, heart, and bones.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Magnesium-Vitamin B6?  \u003c\/h2\u003e\n\u003cdiv\u003eThe recommended dosage is 3 capsules per day.  \u003c\/div\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958650315101,"sku":"F0585","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0585.jpg?v=1762523902"},{"product_id":"tri-magnesium-complex-90-capsules","title":"Tri-Magnesium Complex 90 capsules","description":"\u003ch2 data-section-id=\"9r6bqp\" data-start=\"0\" data-end=\"64\"\u003eWhat Tri-Magnesium Complex Capsules are and Why to Take Them?\u003c\/h2\u003e\n\u003cp data-start=\"66\" data-end=\"394\"\u003eTri-Magnesium Complex is a premium magnesium formula that combines three highly bioavailable forms of magnesium: Magnesium Taurate, Magnesium Citrate, and Magnesium Glycinate. This carefully balanced complex is designed to support the nervous system, muscle function, energy production, and overall daily well-being.\u003c\/p\u003e\n\u003cp data-start=\"396\" data-end=\"751\"\u003eMagnesium is an essential mineral involved in hundreds of processes in the human body. It contributes to normal muscle function, supports electrolyte balance, helps reduce tiredness and fatigue, and plays an important role in maintaining normal psychological function. Combining different forms of magnesium allows broader support and improved absorption.\u003c\/p\u003e\n\u003ch2 data-section-id=\"mpurbz\" data-start=\"753\" data-end=\"807\"\u003eUseful Properties of Tri-Magnesium Complex Capsules\u003c\/h2\u003e\n\u003cp data-start=\"809\" data-end=\"926\"\u003eTri-Magnesium Complex combines three forms of magnesium that work together to support multiple functions in the body.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1m6d12\" data-start=\"1994\" data-end=\"2044\"\u003eWho Should Take Tri-Magnesium Complex Capsules?\u003c\/h2\u003e\n\u003cul data-start=\"2046\" data-end=\"2377\"\u003e\n\u003cli data-section-id=\"9jj4bp\" data-start=\"2046\" data-end=\"2090\"\u003ePeople experiencing tiredness or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"10dyahh\" data-start=\"2091\" data-end=\"2154\"\u003eThose looking to support muscle and nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"zj0q10\" data-start=\"2155\" data-end=\"2206\"\u003eIndividuals with active or demanding lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"j53kef\" data-start=\"2207\" data-end=\"2249\"\u003ePeople seeking daily magnesium support\u003c\/li\u003e\n\u003cli data-section-id=\"1hc6lrj\" data-start=\"2250\" data-end=\"2305\"\u003eThose interested in relaxation and overall wellness\u003c\/li\u003e\n\u003cli data-section-id=\"klscpy\" data-start=\"2306\" data-end=\"2377\"\u003eAdults looking to support energy metabolism and electrolyte balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1is3i3o\" data-start=\"2379\" data-end=\"2425\"\u003eHow to Take Tri-Magnesium Complex Capsules?\u003c\/h2\u003e\n\u003cp data-start=\"2427\" data-end=\"2477\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA recommended daily dosage is 3 capsules per day\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958651494749,"sku":"F0564","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0564new.jpg?v=1777977990"},{"product_id":"electrolyte-700mg-120-capsules","title":"Electrolyte 700mg 120 capsules","description":"\u003ch2\u003eWhat are electrolytes in capsules and why should you take them?\u003c\/h2\u003e\u003cdiv\u003eElectrolytes in capsules are a convenient form of taking a mixture of minerals such as sodium, potassium, magnesium, and calcium, which play an important role in maintaining the balance of fluids and electrolytes in the body. Capsules with electrolytes can help support hydration, muscle function, and the nervous system.\u003c\/div\u003e\u003ch2\u003eUseful properties of electrolytes in capsules:\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eHydration\u003c\/b\u003e: They contribute to the body's hydration levels, especially during intense physical activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMuscle function\u003c\/b\u003e: They are essential for proper muscle contraction and preventing cramps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNervous system\u003c\/b\u003e: Electrolytes are involved in transmitting nerve impulses and maintaining normal brain function.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eWho is recommended to take electrolyte capsules?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAthletes and active individuals who experience electrolyte loss during physical exertion and sweating.\u003c\/li\u003e\n\u003cli\u003ePeople who suffer from cramps and muscle spasms.\u003c\/li\u003e\n\u003cli\u003eThose living in hot climates and prone to increased fluid loss.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take electrolyte capsules?\u003c\/h2\u003e\u003cdiv\u003eDosage and the schedule of intake may vary depending on the manufacturer and individual needs. Typically, capsules are taken with water during or after physical activities. It's important to follow the instructions on the packaging and adhere to the manufacturer's recommendations.\u003c\/div\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958652346717,"sku":"F0552","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0552.jpg?v=1762523965"},{"product_id":"electrolyte-200g-powder","title":"Electrolyte powder 200g","description":"\u003ch2\u003eWhat are electrolytes in powder form and why should you consume them?\u003c\/h2\u003e\u003cdiv\u003eElectrolytes in powder form are a mixture of minerals such as sodium, potassium, magnesium, and calcium in a readily soluble form. They play an essential role in maintaining the balance of fluids and electrolytes in the body, as well as supporting normal muscle and nerve function.\u003c\/div\u003e\u003ch2\u003eBeneficial properties of electrolytes in powder form\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eHydration\u003c\/b\u003e: They help maintain an optimal level of hydration in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMuscle function\u003c\/b\u003e: They are essential for proper muscle contraction and the prevention of cramps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNervous system\u003c\/b\u003e: Electrolytes participate in the transmission of nerve impulses and support normal brain function.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eWho is recommended to consume electrolytes in powder form?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAthletes and active individuals who lose electrolytes during intense workouts and sweating.\u003c\/li\u003e\n\u003cli\u003ePeople who suffer from cramps and muscle spasms.\u003c\/li\u003e\n\u003cli\u003eThose living in hot climates and at risk of increased fluid loss.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take electrolytes in powder form?\u003c\/h2\u003e\u003cdiv\u003eThe dosage and usage may vary depending on the manufacturer and individual needs. Typically, electrolytes are dissolved in water and consumed during or after physical activities. It's essential to follow the instructions on the packaging and adhere to the manufacturer's recommendations.\u003c\/div\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958653493597,"sku":"F0547","price":16.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0547.jpg?v=1762523979"},{"product_id":"zma-300-capsules","title":"ZMA 300 capsules","description":"\u003ch2\u003eWhat ZMA capsules are and why to take them?\u003c\/h2\u003e\n\u003cp\u003eZMA capsules is a dietary supplement that contains the components necessary for the normal functioning of many organs and systems of the human body. This remedy is created using various natural, organic, and mostly plant-based components. This dietary supplement is equally beneficial to older people and to children and adolescents. It also should be noted that many athletes use it to normalize and accelerate metabolic processes.\u003c\/p\u003e\n\u003ch2\u003eUseful properties of ZMA capsules\u003c\/h2\u003e\n\u003cp\u003eZMA capsules contain a large number of different minerals and biologically active substances, which play an important role in many stages of the metabolic cycle. This remedy helps to normalize the work of the nervous, endocrine, and immune systems, as well as restore vitality and boost energy and strength. It also should be noted that ZMA tablets have the ability to shorten the recovery period after exercise and training.\u003c\/p\u003e\n\u003ch2\u003eWho should take ZMA capsules?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThose who wish to normalize the functioning of their nervous, immune and\/or endocrine systems;\u003c\/li\u003e\n\u003cli\u003eThose who regularly feel tired and perform a lot of physical work;\u003c\/li\u003e\n\u003cli\u003eAll older people;\u003c\/li\u003e\n\u003cli\u003eAll athletes and people who lead a healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take ZMA capsules?\u003c\/h2\u003e\n\u003cp\u003eThe recommended daily dose of this remedy is 2 capsules.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958664372573,"sku":"F0472","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0472-new.jpg?v=1762524177"},{"product_id":"magnesium-citrate-300g-powder","title":"Magnesium Citrate powder 300g","description":"\u003ch2\u003eWhat Magnesium citrate powder is and why to take it?\u003c\/h2\u003e\u003cp\u003eMagnesium citrate powder is a remedy, the daily use of which can easily provide you with a recommended daily dose of magnesium. It contains only one active ingredient, which is obtained mainly from a variety of plant sources. The main effect of this remedy on the human body is the complex normalization of metabolic processes, which, in turn, leads to an improvement in the functioning of the nervous, endocrine, and many other organ systems.\u003c\/p\u003e\u003ch2\u003eUseful properties of Magnesium citrate powder\u003c\/h2\u003e\u003cp\u003eMagnesium citrate powder has a complex effect on all metabolic processes, bringing them to a normal and natural state. This, in turn, has a positive effect on the functioning of the nervous, endocrine, and other organ systems, making them function more efficiently. This remedy also has to be noted for its general positive effect on vitality and performance.\u003c\/p\u003e\u003ch2\u003eWho should take Magnesium citrate powder?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAll older people;\u003c\/li\u003e\n\u003cli\u003eThose who wish to improve their general health;\u003c\/li\u003e\n\u003cli\u003eAll who lead a healthy lifestyle;\u003c\/li\u003e\n\u003cli\u003eThose who wish to normalize their metabolism and restore vitality;\u003c\/li\u003e\n\u003cli\u003ePeople who wish to normalize their overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take Magnesium citrate powder?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of dietary supplement is 2.5 grams. It is best to dissolve it in water.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958677479773,"sku":"F0343","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0343.jpg?v=1762524447"},{"product_id":"magnesium-and-zinc-90-capsules","title":"Magnesium and Zinc 90 capsules","description":"\u003ch2\u003eWhat Magnesium with Zinc Capsules are and Why to Take Them?\u003c\/h2\u003e\n\u003cp\u003eMagnesium with Zinc capsules are a great complex that includes two electrolytes, essential for the adequate functioning of the human organism: zinc and magnesium. Usually, this remedy can be very beneficial to all those who suffer from any hair, nails, and skin problems. It also can help to improve women's general health.\u003c\/p\u003e\n\u003ch2\u003eUseful Properties of Magnesium with Zinc Capsules\u003c\/h2\u003e\n\u003cp\u003eMagnesium and zinc are essential electrolytes that play a vast role in many metabolic processes in the human organism. For example, they help synthesize various hormones and help promote healthy skin, nails, and hair. Both are also vital for the proper functioning of the nervous system.\u003c\/p\u003e\n\u003ch2\u003eRemedy components\u003c\/h2\u003e\n\u003cp\u003eThe basic interaction between zinc and magnesium can significantly improve the effectiveness of each component. There are two primary components in this remedy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMagnesium\u003c\/b\u003e. It is a metal that can be found in various types of meat, eggs, and, in small quantities, in fruits and vegetables. It plays a vast role in hormone synthesis processes and improves the function of the human nervous system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e. It is also a metal that humans can mostly obtain from various vegetables, such as tomatoes, cucumbers, and cabbage. It is essential for adequate development and growth of epithelial tissues, e.g., nails, skin and hair, and epithelial cells themselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Should Take Magnesium with Zinc Capsules?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePeople with nail, skin, and hair problems\u003c\/li\u003e\n\u003cli\u003eThose who wish to improve the performance of their nervous system\u003c\/li\u003e\n\u003cli\u003eTeenagers\u003c\/li\u003e\n\u003cli\u003ePeople who wish to improve their cognitive function\u003c\/li\u003e\n\u003cli\u003eElderly people\u003c\/li\u003e\n\u003cli\u003eThose who prefer an active lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Magnesium with Zinc Capsules?\u003c\/h2\u003e\n\u003cp\u003eA recommended daily dosage capsules is two per day. \u003cbr\u003e\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958678102365,"sku":"F0335","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0335new.jpg?v=1762524452"},{"product_id":"magnesium-citrate-850mg-90-capsules","title":"Magnesium Citrate 850mg 90 capsules","description":"\u003ch2\u003eWhat Magnesium citrate capsules is and why to take it?\u003c\/h2\u003e\u003cp\u003eMagnesium citrate capsules is a remedy, the daily use of which can easily provide you with a recommended daily dose of magnesium. It contains only one active ingredient, which is obtained mainly from a variety of plant sources. The main effect of this remedy on the human body is the complex normalization of metabolic processes, which, in turn, leads to an improvement in the functioning of the nervous, endocrine, and many other organ systems.\u003c\/p\u003e\u003ch2\u003eUseful properties of Magnesium citrate capsules\u003c\/h2\u003e\u003cp\u003eMagnesium citrate capsules has a complex effect on all metabolic processes, bringing them to a normal and natural state. This, in turn, has a positive effect on the functioning of the nervous, endocrine, and other organ systems, making them function more efficiently. This remedy also has to be noted for its general positive effect on vitality and performance.\u003c\/p\u003e\u003ch2\u003eWho should take Magnesium citrate capsules?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAll older people;\u003c\/li\u003e\n\u003cli\u003eThose who wish to improve their general health;\u003c\/li\u003e\n\u003cli\u003eAll who lead a healthy lifestyle;\u003c\/li\u003e\n\u003cli\u003eThose who wish to normalize their metabolism and restore vitality;\u003c\/li\u003e\n\u003cli\u003ePeople who wish to normalize their overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take Magnesium citrate capsules?\u003c\/h2\u003e\u003cp\u003eTake at least one capsule a day.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958689931613,"sku":"F0261","price":19.8,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0261.jpg?v=1762524625"},{"product_id":"calcium-magnesium-and-zinc-90-tablets","title":"Calcium, Magnesium and Zinc 90 capsules","description":"\u003ch2\u003eWhat Calcium, magnesium and zinc capsules are and why to take them?\u003c\/h2\u003e\n\u003cp\u003eThis supplement contains sufficient amount of calcium, magnesium and zinc to meet the daily requirement for these chemical elements. It is believed that these elements have an impact only on the health of the skin, hair, and nails, but this is not entirely true. These microelements also play an important role in the functioning of the muscular, cardiovascular, and nervous systems.\u003c\/p\u003e\n\u003ch2\u003eUseful properties of Calcium, magnesium and zinc capsules\u003c\/h2\u003e\n\u003cp\u003eAbove all it is necessary to mention the positive effect of these capsules on the appearance of the epithelial tissue derivatives, namely nails, hair, and skin. But as mentioned before, this is far from being the whole range of positive properties that the calcium, magnesium and zinc tablets have on the human body. For example, they are very important for the proper functioning of the nervous system, as well as provide contractile function of the heart muscle and maintain the optimal tone of all blood vessels in the human body.\u003c\/p\u003e\n\u003ch2\u003eDietary supplement components\u003c\/h2\u003e\n\u003cp\u003eThese beneficial effects are achieved only due to the complex interaction of the three main components of this supplement. If the components contained in this remedy were to be taken separately, the effect would be much less pronounced.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e is an important chemical element involved in many metabolic reactions. Among other things, it should be mentioned that this element plays an important role in the contraction of the heart muscle, as well as makes bones strong and contributes to the normal functioning of the endocrine system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMagnesium.\u003c\/b\u003e This chemical element is very important for the normal functioning of every cell in the human body. Among its many useful properties, it is necessary to mention that this element participates in more than 300 different enzymatic reactions in the metabolic cycle. It is also crucial for the biosynthesis of many hormones, enzymes, and other substances of a protein nature.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc \u003c\/b\u003ehelps to normalize metabolic processes in each cell of the human organism. Zinc enables transportation of many molecules into and out of cells. It also plays an important role in the synthesis of many complex substances in the human organism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should take Calcium, magnesium and zinc capsules?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThose who look after the health of their nails, hair, and skin;\u003c\/li\u003e\n\u003cli\u003eThose who lead a healthy lifestyle;\u003c\/li\u003e\n\u003cli\u003eOlder people;\u003c\/li\u003e\n\u003cli\u003eThose who experience problems with their cardiovascular system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take Calcium, magnesium and zinc capsules?\u003c\/h2\u003e\n\u003cp\u003eIt is recommended to take 2 capsules daily.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958690193757,"sku":"F0254","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0254-1.jpg?v=1764074760"},{"product_id":"bone-support-tablets","title":"Bone Support 90 tablets","description":"\u003ch2\u003eWhat Bone Support Complex tablets are and why to take them?\u003c\/h2\u003e\u003cp\u003eYour body is constantly creating new bone tissue and getting rid of the old one. Osteoporosis is a condition in which the body produces less bone tissue than needed. Lifestyle factors such as physical inactivity, eating foods high in sodium, inadequate nutrition, and excessive caffeine intake (more than 3 cups of coffee a day) can increase the risk of osteoporosis.\u003c\/p\u003e\u003ch2\u003eUseful properties of Bone Support Complex tablets\u003c\/h2\u003e\u003cp\u003eThe health of the skeletal system is crucial for the health and strength of the human body. Strong bone tissue protects the brain, heart, and lungs. Calcium is an essential mineral for us. 99 percent of our bodies’ calcium is contained in our bones and teeth. We lose calcium every day through skin, nails, and hair. However, our body cannot produce new calcium, so it is important to take bone support remedies. Bone Support Complex is a comprehensive remedy that can improve bone health and reduce the risk of osteoporosis in adulthood.\u003c\/p\u003e\u003ch2\u003eWho should take Bone Support Complex tablets?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople with vitamin D deficiency and those who rarely eat fatty fish, liver, and meat. It should also be taken during periods of decreased solar activity (i.e., in winter);\u003c\/li\u003e\n\u003cli\u003eWomen during menopause and those with altered hormonal levels;\u003c\/li\u003e\n\u003cli\u003eMen aged over 60;\u003c\/li\u003e\n\u003cli\u003ePeople with low physical activity;\u003c\/li\u003e\n\u003cli\u003eThose who consume small amounts of food high in calcium, that is hard cheese, cottage cheese, sour cream, and other dairy products;\u003c\/li\u003e\n\u003cli\u003ePeople with increased calcium expenditure, such as athletes and those engaged in hard physical labor.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take Bone Support Complex tablets?\u003c\/h2\u003e\u003cp\u003eTake one tablet three times a day.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958699860317,"sku":"F0178","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0178.jpg?v=1762524793"},{"product_id":"magnesium-300mg-90-tablets","title":"Magnesium 300mg 90 tablets","description":"\u003ch2\u003eWhat Magnesium Tablets are and Why to Take Them?\u003c\/h2\u003e\u003cp\u003eMagnesium tablets are a great remedy that contains a wide range of different organic, pure, and natural components. Most of these contain the eponymous element in their chemical structure. This remedy can normalize the functioning of the cardio-vascular system, create all adequate conditions for the normal functioning of the musculoskeletal system , as well as improve health in general.\u003c\/p\u003e\u003ch2\u003eUseful Properties of Magnesium Tablets\u003c\/h2\u003e\u003cp\u003eMagnesium tablets can easily help you normalize blood pressure, slow down fat, carb, and protein metabolism, and at the same time provide you with a steady flow of physical power and energy. Also, this remedy can help to reduce the severity of allergic and inflammatory reactions of any type.\u003c\/p\u003e\u003ch2\u003eWho Should Take Magnesium Tablets?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThose who wish to normalize the functioning of their cardiovascular system\u003c\/li\u003e\n\u003cli\u003eThose people who regularly feel overworked\u003c\/li\u003e\n\u003cli\u003ePeople aged over 45\u003c\/li\u003e\n\u003cli\u003eThose who wish to improve their general health\u003c\/li\u003e\n\u003cli\u003eVarious sportsmen and healthy-lifestylers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Take Magnesium Tablets?\u003c\/h2\u003e\u003cp\u003eTake one tablet daily, preferably early in the morning, with a glass of cold water.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958708019549,"sku":"F0015","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0015_0ad67430-b033-4bf9-92b6-d521e0ad615a.jpg?v=1762524949"},{"product_id":"magnesium-glycinate-powder-300g","title":"Magnesium Glycinate powder 300g","description":"\u003ch2\u003eWhat is Magnesium Glycinate powder and Why Take It?  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium glycinate is a highly bioavailable form of magnesium in capsules, bound with the amino acid glycine. This supplement is designed to support the nervous system, improve sleep quality, relieve stress, and reduce muscle spasms. Magnesium is involved in over 300 biochemical processes in the body, including energy production, muscle function, and bone health. Due to its high absorption rate, magnesium glycinate is especially suitable for individuals with sensitive stomachs.  \u003c\/div\u003e\n\u003ch2\u003eBenefits of Magnesium Glycinate powder\u003c\/h2\u003e\n\u003cdiv\u003eMagnesium glycinate offers a range of health benefits. It helps reduce stress and anxiety, supports restful sleep, and relaxes muscles, preventing cramps. This form of magnesium enhances calcium absorption, strengthens bones, and promotes normal blood pressure levels while supporting cardiovascular health. The glycine component has a calming effect, improving overall well-being and mood.  \u003c\/div\u003e\n\u003ch2\u003eWho Should Take Magnesium Glycinate powder?  \u003c\/h2\u003e\n\u003cdiv\u003eMagnesium glycinate is recommended for:  \u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePeople experiencing stress, anxiety, and sleep problems;  \u003c\/li\u003e\n\u003cli\u003eThose suffering from muscle spasms, cramps, and tension;  \u003c\/li\u003e\n\u003cli\u003eIndividuals with magnesium deficiency, active lifestyles, or strict diets;  \u003c\/li\u003e\n\u003cli\u003eAnyone looking to support bone, heart, and nervous system health.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Magnesium Glycinate powder?  \u003c\/h2\u003e\n\u003cdiv\u003eThe recommended dosage is 2 capsules per day.  \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eNB! Magnesium Glycinate has a bitter taste.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":58899279315293,"sku":"F0642","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0642.jpg?v=1762525030"},{"product_id":"zma-90-capsules","title":"ZMA 90 capsules","description":"\u003ch2\u003eWhat ZMA capsules are and why to take them?\u003c\/h2\u003e\n\u003cp\u003eZMA capsules is a dietary supplement that contains the components necessary for the normal functioning of many organs and systems of the human body. This remedy is created using various natural, organic, and mostly plant-based components. This dietary supplement is equally beneficial to older people and to children and adolescents. It also should be noted that many athletes use it to normalize and accelerate metabolic processes.\u003c\/p\u003e\n\u003ch2\u003eUseful properties of ZMA capsules\u003c\/h2\u003e\n\u003cp\u003eZMA capsules contain a large number of different minerals and biologically active substances, which play an important role in many stages of the metabolic cycle. This remedy helps to normalize the work of the nervous, endocrine, and immune systems, as well as restore vitality and boost energy and strength. It also should be noted that ZMA tablets have the ability to shorten the recovery period after exercise and training.\u003c\/p\u003e\n\u003ch2\u003eWho should take ZMA capsules?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThose who wish to normalize the functioning of their nervous, immune and\/or endocrine systems;\u003c\/li\u003e\n\u003cli\u003eThose who regularly feel tired and perform a lot of physical work;\u003c\/li\u003e\n\u003cli\u003eAll older people;\u003c\/li\u003e\n\u003cli\u003eAll athletes and people who lead a healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take ZMA capsules?\u003c\/h2\u003e\n\u003cp\u003eThe recommended daily dose of this remedy is 2 capsules.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":62416249192797,"sku":"F0229","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0229-new.jpg?v=1762525073"},{"product_id":"magnesium-taurate-625mg","title":"Magnesium Taurate 625mg 90 capsules","description":"\u003ch2\u003e\u003cspan\u003eWhat Magnesium Taurate is and Why to Take it?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMagnesium Taurate capsules are a high-quality dietary supplement that combines magnesium with taurine, an amino acid naturally present in the body. This unique form of magnesium is highly bioavailable and is commonly used to support the normal functioning of the nervous and cardiovascular systems. Magnesium Taurate can also help maintain healthy muscle function and contribute to overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eUseful Properties of Magnesium Taurate Capsules\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMagnesium Taurate capsules can help support normal heart function, maintain healthy blood pressure levels, and contribute to the proper functioning of the nervous system. Magnesium plays an essential role in energy production, muscle function, and electrolyte balance, while taurine helps support cardiovascular health and cellular function. This combination may also help reduce tiredness and fatigue and promote relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWho Should Take Magnesium Taurate Capsules?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eThose who wish to support the normal functioning of their cardiovascular system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople who regularly feel tired or overworked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals looking to support nervous system function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople seeking daily magnesium supplementation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eActive individuals and athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose who wish to improve their general well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Take Magnesium Taurate Capsules?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe recommended daily dosage is 3 capsules per day. Take with water, preferably during meals.\u003c\/span\u003e\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":64847833727325,"sku":"F0681","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0681.jpg?v=1777546838"}],"url":"https:\/\/fits24.pl\/en\/collections\/magnesium-1.oembed","provider":"FITS Dietary Supplements","version":"1.0","type":"link"}