{"product_id":"creatine-monohydrate-powder-500g","title":"Creatine Monohydrate powder 500g","description":"\u003ch2\u003eWhat are creatine powder and why take it?\u003c\/h2\u003e\n\u003cp\u003eCreatine is an organic substance found in the muscles of every human, which takes an active part in energy metabolism. Its participation enables the process of adequate contraction and relaxation of muscle fibers. This substance was first isolated in its pure form only in 1832.\u003c\/p\u003e\n\u003ch2\u003eBenefits of creatine powder\u003c\/h2\u003e\n\u003cp\u003eFirst of all, creatine provides a positive effect on the overall muscle tone by increasing the contractility of each individual muscle. By taking this substance regularly, one can achieve a significant muscle gain and considerably increase the endurance of each muscle group. However, it is important to stick to a healthy diet and go to the gym regularly, do sports, or sufficiently engage in other forms of physical activity.\u003c\/p\u003e\n\u003ch2\u003eWho should take creatine powder?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAll types of athletes;\u003c\/li\u003e\n\u003cli\u003ePeople with an active lifestyle;\u003c\/li\u003e\n\u003cli\u003eThose whose work requires increased physical activity;\u003c\/li\u003e\n\u003cli\u003eTeenagers and children during the period of active growth;\u003c\/li\u003e\n\u003cli\u003eAdults struggling with their muscle tone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take creatine powder?\u003c\/h2\u003e\n\u003cp\u003eIt is recommended to take 5 grams of this powder per day.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":58899373490525,"sku":"F0651","price":82.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0651.jpg?v=1762525038","url":"https:\/\/fits24.pl\/en\/products\/creatine-monohydrate-powder-500g","provider":"FITS Dietary Supplements","version":"1.0","type":"link"}